Sun, Soul, and Solstice: A Yogi's Celebration

About this episode

Cara Meade explores the significance of the Summer Solstice and guides listeners through a meditation and Sun Salutations.

On June 21—the Summer Solstice and International Day of Yoga—yogis around the world rise to greet the light. In this special episode, Cara Meade explores the meaning of this sacred day, the power of 108 Sun Salutations, and guides you through a short solstice meditation. Join us at Creative Yoga for 108 Sun Salutations—sign up at creative-yoga.com

People in this episode

Host: Cara Meade

Topics covered

• Summer Solstice
• International Day of Yoga
• Sun Salutations
• meditation
• yoga practice

Keywords

• Summer Solstice
• yoga
• meditation
• Sun Salutations
• International Day of Yoga

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