Controlling Sugar Intake
About this episode
This episode discusses the decreasing limits on sugar intake and features various studies related to sugar and health.
Why the sugar limits keep dropping This episode features audio from: Friday Favorites: The Recommended Daily Added Sugar Intake Does Sugar Lead to Weight Gain? Can Vinegar Help with Blood Sugar Control? Visit the video pages for all sources and doctor’s notes related to this podcast.
People in this episode
Host: Michael Greger, M.D. FACLM
Topics covered
- sugar intake
- weight gain
- blood sugar control
- nutrition
- health recommendations
Keywords
- sugar limits
- weight gain
- blood sugar
- vinegar
- nutrition
Mentioned in this episode
Books & works: Friday Favorites: The Recommended Daily Added Sugar Intake, Does Sugar Lead to Weight Gain?, Can Vinegar Help with Blood Sugar Control?
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- Ultra-Processed Foods (Part 3)
- Treating Menopause Symptoms Naturally
- Better Moods with Better Diets
- The Best Diet for Optimal Thyroid Function (Q&A)
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