Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 48 chart positions in 48 markets.
By chart position
- 🇺🇸US · Nutrition#22100K to 300K
- 🇬🇧GB · Nutrition#22100K to 300K
- 🇨🇦CA · Nutrition#25100K to 300K
- 🇩🇪DE · Nutrition#33100K to 300K
- 🇦🇺AU · Nutrition#5830K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
379K to 1.2M🎙 Daily cadence·300 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.3M to 4.0M🇺🇸8%🇬🇧8%🇨🇦8%+45 more - Active Followers
Loyal subscribers who consistently listen
505K to 1.6M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHosts
Recent guests
No guests detected in recent episodes.
Recent episodes
Ultra-Processed Foods (Part 1)
Jun 18, 2026
The Iron Dilemma
Jun 11, 2026
Q&A with Dr. Greger 17
Jun 4, 2026
What’s Taurine and Why Do We Care? (Part 3)
May 28, 2026
What’s Taurine and Why Do We Care? (Part 2)
May 21, 2026
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | Ultra-Processed Foods (Part 1) | They are a lot more common than you think. This episode features audio from: What Are Ultra-Processed Foods? How Bad Are Ultra-Processed Foods? Visit the video pages for all sources and doctor’s notes related to this podcast. | — | ||||||
| 6/11/26 | The Iron Dilemma✨ | iron deficiencyvegetarian diet+3 | — | Are the Lower Iron Stores in Vegetarians a Risk or a Benefit?How to Get the Ideal Ferritin Level and Avoid Symptoms of Iron Deficiency+2 | — | iron deficiencyvegetarians+3 | — | — | |
| 6/4/26 | Q&A with Dr. Greger 17✨ | budget eatingiodine+3 | — | NutritionFacts Podcast | — | budgetiodine+3 | — | — | |
| 5/28/26 | What’s Taurine and Why Do We Care? (Part 3)✨ | TaurineAmino Acids+3 | — | Beet JuiceWhere to Find Taurine+1 | — | TaurineAmino Acid+3 | — | — | |
| 5/21/26 | What’s Taurine and Why Do We Care? (Part 2)✨ | taurinesupplementation+3 | — | Randomized Controlled Trials of Taurine Supplementation in HumansCaveats and Side Effects of Taurine Supplements+1 | — | taurinesupplements+3 | — | — | |
| 5/14/26 | Everything You Wanted to Know About B12 (Part 2)✨ | Vitamin B12nutrition+3 | — | How Much Vitamin B12 Do We Need Each Day?Are Large Weekly Doses of Vitamin B12 Safe? | — | B12Vitamin B12+5 | — | — | |
| 5/7/26 | Everything You Wanted to Know About B12 (Part 1)✨ | vitamin B12deficiency symptoms+3 | — | How Long Does It Take to Become Vitamin B12-Deficient and What Are the Symptoms?The Best Way to Test for Vitamin B12 Deficiency+1 | — | B12vitamin deficiency+3 | — | — | |
| 4/30/26 | Are Statins Worth It? (Part 2)✨ | statinscholesterol+3 | — | The Side Effects of Statins: Are They Worth It?What Is the Best Statin Cholesterol-Lowering Drug? | — | statinscholesterol-lowering+3 | — | — | |
| 4/23/26 | Are Statins Worth It? (Part 1)✨ | statinscholesterol+3 | — | Why Isn’t Everyone on Cholesterol-Lowering Statin Drugs?How Effective Are Statins? | — | statinscholesterol+5 | — | — | |
| 4/16/26 | Losing Weight with Fiber-Rich Foods✨ | weight lossfiber-rich foods+3 | — | How to Boost Fat Burning by 25%One of the Most Effective Single Pieces of Advice for Weight Loss | — | weight lossfiber+3 | — | — | |
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| 4/9/26 | Taking the Cold Plunge✨ | cold-water immersionathletic performance+3 | — | Best Temperature, Timing, and Duration for Cold Plunges for Athletic Performance RecoveryAre the Benefits of Cold Plunges and Cryotherapy Just a Placebo Effect?+1 | — | cold plungecryotherapy+3 | — | — | |
| 4/2/26 | The Hazards of Ultra-Processed Foods✨ | ultra-processed foodsnutrition+3 | — | Ultra-Processed Foods: Concerns, Controversies, and Exceptions | — | ultra-processed foodshealth risks+3 | — | — | |
| 3/26/26 | The Health Benefits of Black and Green Teas✨ | black teagreen tea+3 | — | The Benefits of Black and Green Teas for Brain WavesGreen Tea as a Mouthwash for Halitosis (Bad Breath)+1 | — | black teagreen tea+5 | — | 11m 15s | |
| 3/19/26 | What’s Taurine and Why Do We Care? (Part 1)✨ | taurineamino acids+4 | — | What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance?Taurine Supplementation Increases Lifespan and Healthspan in Animals | — | taurineamino acid+4 | — | 10m 38s | |
| 3/12/26 | Deodorize from the Inside Out✨ | body odordiet+3 | — | Friday Favorites: How to Treat Body Odor with DietAntiperspirants and Breast Cancer | — | body odordiet+3 | — | 14m 50s | |
| 3/5/26 | Q&A with Dr. Greger 16✨ | Q&Acholesterol+3 | — | NutritionFacts Podcast | — | nutritionhealth+3 | — | 21m 33s | |
| 2/26/26 | Are Keto Diets Good for Us?✨ | keto dietsdiabetes+3 | — | The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes RemissionDoes a Ketogenic Diet Help Diabetes or Make It Worse? | — | ketolow-carb+4 | — | 13m 18s | |
| 2/19/26 | Should We Drink Coffee?✨ | coffeehealth benefits+4 | — | Does Coffee Help Boost Autophagy and Lifespan?The Healthiest Way to Drink Coffee+1 | — | coffeehealth+5 | — | 13m 04s | |
| 2/12/26 | The Best Way to Cook Vegetables | Should we steam, fry, sous vide, or chop first and cook later? This episode features audio from: The Best Way to Cook Vegetables Flashback Friday: Second Strategy to Cooking Broccoli Visit the video pages for all sources and doctor’s notes related to this podcast.   | — | ||||||
| 2/5/26 | The Side Effects of Hormones in Dairy | Increased rates of cancer, infertility, and elevated levels of estrogen This episode features audio from: The Side Effects of the Hormones in Milk The Effects of Hormones in Dairy Milk on Cancer The Effects of Hormones in Milk on Infertility in Women Visit the video pages for all sources and doctor’s notes related to this podcast.   | — | ||||||
| 1/29/26 | The Dangers of Foodborne Pathogens | Food safety risks are everywhere. This episode features audio from: Don’t Eat Raw Alfalfa Sprouts Antibiotic-Resistant E. coli and UTIs in Vegetarians vs. Meat-Eaters Norovirus Food Poisoning from Pesticides Visit the video pages for all sources and doctor’s notes related to this podcast.   | — | ||||||
| 1/22/26 | What Is Actually in Meat? | The answer may alarm you. This episode features audio from: Preventing and Treating Sarcoidosis Carbadox, the Carcinogenic Drug Fed to U.S. Pigs but Banned in Other Countries What Are Hot Dogs and Burgers Made Of? Visit the video pages for all sources and doctor’s notes related to this podcast.   | — | ||||||
| 1/15/26 | Dietary Solutions to the Climate Crisis | Is there a way to change our diet and lifestyle for the good of the planet? This episode features audio from: Win-Win Dietary Solutions to the Climate Crisis Is Soil Degradation Reducing the Nutrition of Fruits and Vegetables? Visit the video pages for all sources and doctor’s notes related to this podcast.   | — | ||||||
| 1/8/26 | Putting Celery to the Test | It’s crunchy and it’s green, but is celery good for you? This episode features audio from: The Benefits and Side Effects of Celery Are There Foods with Negative Calories? Visit the video pages for all sources and doctor’s notes related to this podcast.   | — | ||||||
| 1/1/26 | Antibiotic Resistance Is Futile and Dangerous | It’s getting harder to avoid antibiotics in our food supply. This episode features audio from: Drug Residues in Meat and Their Effect on Antibiotic Resistance Antibiotic Resistance Genes in the Guts of Vegetarians vs. Meat-Eaters Antibiotic-Resistant E. coli and UTIs in Vegetarians vs. Meat-Eaters Visit the video pages for all sources and doctor’s notes related to this podcast. | — | ||||||
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Chart Positions
50 placements across 48 markets.
Chart Positions
50 placements across 48 markets.