Nutrition Facts with Dr. Greger
by Michael Greger, M.D. FACLM
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From 29 epsHosts
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Recent episodes
Treating Depression with Diet
Oct 15, 2026
17m 46s
Preventing Allergies with Diet
Oct 8, 2026
14m 25s
Q&A with Dr. Greger 18
Oct 1, 2026
12m 42s
What Do Food Additives Do to Us?
Sep 24, 2026
14m 31s
Is Shrimp Safe?
Sep 17, 2026
18m 36s
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Based on 1 signal.
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By chart position
- 🇺🇸United States · NutritionHOME#14355K to 1.9M
- 🇬🇧United Kingdom · Nutrition#1040K to 209K
- 🇨🇦Canada · Nutrition#833K to 172K
- 🇵🇭PH · Nutrition#411K to 59K
- 🇮🇳India · Nutrition#2011K to 58K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
521K to 2.8M🎙 ~2x weekly·300 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.0M to 5.5M🇺🇸68%🇬🇧8%🇨🇦6%+9 more - Active Followers
Loyal subscribers who consistently listen
573K to 3.0M
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Platform Distribution
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/15/26 |  Treating Depression with Diet | Can the foods we eat help support our mental health? This episode features audio from: Do Vegetarians Have More or Less Depression and Anxiety? Why Might Vegetarians Develop Less Depression Diets and Foods Shown to Improve Depression in Randomized Controlled Trials Visit the video pages for all sources and doctor’s notes related to this podcast. | 17m 46s | ||||||
| 10/8/26 |  Preventing Allergies with Diet | What foods help our allergies? This episode features audio from: Best Food for Hay Fever (Seasonal Allergies) Tick Bites, Meat Allergies, and Chronic Urticaria Are Onions Beneficial for Testosterone, Osteoporosis, Allergies, and Cancer? Visit the video pages for all sources and doctor’s notes related to this podcast. | 14m 25s | ||||||
| 10/1/26 |  Q&A with Dr. Greger 18 | Today on the NutritionFacts Podcast, we talk about the best way to take turmeric, how to mitigate chronic pain, and why we should spice it up with capsaicin. This episode features audio from: Q&A: Dr. Greger Talks Sunscreen, Alcohol, Vitamin D, and Upcoming Books Visit the video pages for all sources and doctor’s notes related to this podcast. | 12m 42s | ||||||
| 9/24/26 |  What Do Food Additives Do to Us? | Some of these hidden ingredients may matter more than we think. This episode features audio from: What Is Titanium Dioxide, and Is It Safe? Who Determines if Food Additives Are Safe? Are Emulsifiers Like Carboxymethylcellulose and Polysorbate 80 Safe? Visit the video pages for all sources and doctor’s notes related to this podcast.   | 14m 31s | ||||||
| 9/17/26 |  Is Shrimp Safe? | Unpacking the risks of eating this popular seafood This episode features audio from: Is Shrimp Good for You? Pollutants and Food Safety Is Shrimp Good for You? Antibiotic Resistance Is Shrimp Bad for Cholesterol and Heart Disease? Visit the video pages for all sources and doctor’s notes related to this podcast.   | 18m 36s | ||||||
| 9/10/26 |  Adult Vaccines | Staying ahead of illnesses that can hit us harder than we expect This episode features audio from: Benefits and Side Effects of the Flu Vaccine Benefits and Side Effects of the Shingles Vaccine Benefits and Side Effects of the Pneumonia Vaccine Visit the video pages for all sources and doctor’s notes related to this podcast.   | 14m 27s | ||||||
| 9/3/26 | immunitydiet+3 | — | Can Cold Showers Improve Immune Function?Using the Produce Aisle to Boost Immune Function+1 | — | immune systemdiet+3 | — | 17m 10s | ||
| 8/27/26 | ultra-processed foodshealth effects+3 | — | How Ultra-Processed Foods Could Cause Disease: Packaging ChemicalsHow Ultra-Processed Foods Could Cause Disease: Loss of Phytonutrients | — | ultra-processed foodshealth+3 | — | 12m 24s | ||
| 8/20/26 | ultra-processed foodsfood additives+3 | — | — | — | ultra-processed foodsfood additives+3 | — | 13m 16s | ||
| 8/13/26 | menopausediet+3 | — | Soy PhytoestrogensFriday Favorites: Dietary Approach to Naturally Treating Menopause Symptoms | — | menopausediet+4 | — | — | ||
| 8/6/26 | sugar intakeweight gain+3 | — | Friday Favorites: The Recommended Daily Added Sugar IntakeDoes Sugar Lead to Weight Gain?+1 | — | sugar limitsweight gain+3 | — | — | ||
| 7/30/26 | dietmood+4 | — | Fruits and Vegetables Put to the Test for Boosting MoodHow to Boost Brain BDNF Levels for Depression Treatment+1 | — | mooddiet+5 | — | — | ||
| 7/23/26 | thyroid healthdiet+3 | — | Nutrition Facts | — | thyroid functiondiet+3 | — | 18m 45s | ||
| 7/16/26 | thyroid functionnutrition+3 | — | The Best Diet for Optimal Thyroid Function | — | thyroiddiet+3 | — | — | ||
| 7/9/26 | TurmericHealth Benefits+4 | — | TurmericTurmeric Curcumin+3 | — | TurmericCurcumin+3 | — | 14m 52s | ||
| 7/2/26 | LDL cholesterolPortfolio diet+3 | — | How to Lower Cholesterol with the Portfolio DietAre Plant Sterols Effective for Lowering Cholesterol?+1 | — | LDL cholesterolcholesterol lowering+3 | — | — | ||
| 6/25/26 | ultra-processed foodshealth impacts+3 | — | — | — | ultra-processed foodshealth impacts+3 | — | — | ||
| 6/18/26 | ultra-processed foodsnutrition+3 | — | What Are Ultra-Processed Foods?How Bad Are Ultra-Processed Foods? | — | ultra-processed foodsnutrition+3 | — | — | ||
| 6/11/26 | iron deficiencyvegetarian diet+3 | — | Are the Lower Iron Stores in Vegetarians a Risk or a Benefit?How to Get the Ideal Ferritin Level and Avoid Symptoms of Iron Deficiency+2 | — | iron deficiencyvegetarians+3 | — | — | ||
| 6/4/26 | budget eatingiodine+3 | — | NutritionFacts Podcast | — | budgetiodine+3 | — | — | ||
| 5/28/26 | TaurineAmino Acids+3 | — | Beet JuiceWhere to Find Taurine+1 | — | TaurineAmino Acid+3 | — | — | ||
| 5/21/26 | taurinesupplementation+3 | — | Randomized Controlled Trials of Taurine Supplementation in HumansCaveats and Side Effects of Taurine Supplements+1 | — | taurinesupplements+3 | — | — | ||
| 5/14/26 | Vitamin B12nutrition+3 | — | How Much Vitamin B12 Do We Need Each Day?Are Large Weekly Doses of Vitamin B12 Safe? | — | B12Vitamin B12+5 | — | — | ||
| 5/7/26 | vitamin B12deficiency symptoms+3 | — | How Long Does It Take to Become Vitamin B12-Deficient and What Are the Symptoms?The Best Way to Test for Vitamin B12 Deficiency+1 | — | B12vitamin deficiency+3 | — | — | ||
| 4/30/26 | statinscholesterol+3 | — | The Side Effects of Statins: Are They Worth It?What Is the Best Statin Cholesterol-Lowering Drug? | — | statinscholesterol-lowering+3 | — | — | ||
| 4/23/26 | statinscholesterol+3 | — | Why Isn’t Everyone on Cholesterol-Lowering Statin Drugs?How Effective Are Statins? | — | statinscholesterol+5 | — | — | ||
| 4/16/26 | weight lossfiber-rich foods+3 | — | How to Boost Fat Burning by 25%One of the Most Effective Single Pieces of Advice for Weight Loss | — | weight lossfiber+3 | — | — | ||
| 4/9/26 | cold-water immersionathletic performance+3 | — | Best Temperature, Timing, and Duration for Cold Plunges for Athletic Performance RecoveryAre the Benefits of Cold Plunges and Cryotherapy Just a Placebo Effect?+1 | — | cold plungecryotherapy+3 | — | — | ||
| 4/2/26 | ultra-processed foodsnutrition+3 | — | Ultra-Processed Foods: Concerns, Controversies, and Exceptions | — | ultra-processed foodshealth risks+3 | — | — | ||
| 3/26/26 | black teagreen tea+3 | — | The Benefits of Black and Green Teas for Brain WavesGreen Tea as a Mouthwash for Halitosis (Bad Breath)+1 | — | black teagreen tea+5 | — | 11m 15s | ||
| 3/19/26 | taurineamino acids+4 | — | What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance?Taurine Supplementation Increases Lifespan and Healthspan in Animals | — | taurineamino acid+4 | — | 10m 38s | ||
| 3/12/26 | body odordiet+3 | — | Friday Favorites: How to Treat Body Odor with DietAntiperspirants and Breast Cancer | — | body odordiet+3 | — | 14m 50s | ||
| 3/5/26 | Q&Acholesterol+3 | — | NutritionFacts Podcast | — | nutritionhealth+3 | — | 21m 33s | ||
| 2/26/26 | keto dietsdiabetes+3 | — | The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes RemissionDoes a Ketogenic Diet Help Diabetes or Make It Worse? | — | ketolow-carb+4 | — | 13m 18s | ||
| 2/19/26 | coffeehealth benefits+4 | — | Does Coffee Help Boost Autophagy and Lifespan?The Healthiest Way to Drink Coffee+1 | — | coffeehealth+5 | — | 13m 04s | ||
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Chart history for Nutrition Facts with Dr. Greger
Peaked at #3 in IL, top 10 in 6 of 50 tracked markets, currently #3 in IL.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| IL | — | #3 | #3 | — |
| PH | — | #4 | #4 | — |
| Canada | — | #8 | #8 | — |
| Finland | — | #8 | #8 | — |
| United Kingdom | — | #10 | #10 | — |
| RO | — | #10 | #10 | — |
| United States | — | #14 | #14 | — |
| South Korea | — | #14 | #14 | — |
| Norway | — | #16 | #16 | — |
| Denmark | — | #17 | #17 | — |
| HK | — | #17 | #17 | — |
| CZ | — | #18 | #18 | — |
| Netherlands | — | #20 | #20 | — |
| India | — | #20 | #20 | — |
| Sweden | — | #21 | #21 | — |
| MY | — | #22 | #22 | — |
| SG | — | #23 | #23 | — |
| South Africa | — | #23 | #23 | — |
| Australia | — | #24 | #24 | — |
| TH | — | #27 | #27 | — |
Chart Positions
50 placements across 48 markets.
Chart Positions
50 placements across 48 markets.