Insights from recent episode analysis
Audience Interest
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Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHosts
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Recent episodes
Are Statins Worth It? (Part 2)
Apr 30, 2026
13m 17s
Are Statins Worth It? (Part 1)
Apr 23, 2026
13m 28s
Losing Weight with Fiber-Rich Foods
Apr 16, 2026
10m 35s
Taking the Cold Plunge
Apr 9, 2026
19m 44s
The Hazards of Ultra-Processed Foods
Apr 2, 2026
52m 33s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/30/26 |  Are Statins Worth It? (Part 2)✨ | statinscholesterol+3 | — | The Side Effects of Statins: Are They Worth It?What Is the Best Statin Cholesterol-Lowering Drug? | — | statinscholesterol-lowering+3 | — | 13m 17s | |
| 4/23/26 | Are Statins Worth It? (Part 1)✨ | statinscholesterol+3 | — | Why Isn’t Everyone on Cholesterol-Lowering Statin Drugs?How Effective Are Statins? | — | statinscholesterol+5 | — | 13m 28s | |
| 4/16/26 | Losing Weight with Fiber-Rich Foods✨ | weight lossfiber-rich foods+3 | — | How to Boost Fat Burning by 25%One of the Most Effective Single Pieces of Advice for Weight Loss | — | weight lossfiber+3 | — | 10m 35s | |
| 4/9/26 | Taking the Cold Plunge✨ | cold-water immersionathletic performance+3 | — | Best Temperature, Timing, and Duration for Cold Plunges for Athletic Performance RecoveryAre the Benefits of Cold Plunges and Cryotherapy Just a Placebo Effect?+1 | — | cold plungecryotherapy+3 | — | 19m 44s | |
| 4/2/26 | The Hazards of Ultra-Processed Foods✨ | ultra-processed foodsnutrition+3 | — | Ultra-Processed Foods: Concerns, Controversies, and Exceptions | — | ultra-processed foodshealth risks+3 | — | 52m 33s | |
| 3/26/26 | The Health Benefits of Black and Green Teas✨ | black teagreen tea+3 | — | The Benefits of Black and Green Teas for Brain WavesGreen Tea as a Mouthwash for Halitosis (Bad Breath)+1 | — | black teagreen tea+5 | — | 11m 15s | |
| 3/19/26 | What’s Taurine and Why Do We Care? (Part 1)✨ | taurineamino acids+4 | — | What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance?Taurine Supplementation Increases Lifespan and Healthspan in Animals | — | taurineamino acid+4 | — | 10m 38s | |
| 3/12/26 | Deodorize from the Inside Out✨ | body odordiet+3 | — | Friday Favorites: How to Treat Body Odor with DietAntiperspirants and Breast Cancer | — | body odordiet+3 | — | 14m 50s | |
| 3/5/26 | Q&A with Dr. Greger 16✨ | Q&Acholesterol+3 | — | NutritionFacts Podcast | — | nutritionhealth+3 | — | 21m 33s | |
| 2/26/26 | Are Keto Diets Good for Us?✨ | keto dietsdiabetes+3 | — | The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes RemissionDoes a Ketogenic Diet Help Diabetes or Make It Worse? | — | ketolow-carb+4 | — | 13m 18s | |
| 2/19/26 | Should We Drink Coffee?✨ | coffeehealth benefits+4 | — | Does Coffee Help Boost Autophagy and Lifespan?The Healthiest Way to Drink Coffee+1 | — | coffeehealth+5 | — | 13m 04s |
Showing 11 of 11
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Chart Positions
27 placements across 22 markets.
Chart Positions
27 placements across 22 markets.