Pushing Limits: Inside a Landmark Study on Female Ultra Endurance Athletes
About this episode
The episode discusses groundbreaking research on female ultra endurance athletes, focusing on energy expenditure, nutrition, biomechanics, and recovery strategies.
Send us Fan Mail In episode #178, we spoke with Dr. Trent Stellingwerff and Susan Boegman about their groundbreaking research on ultra endurance athletes, featuring unprecedented data on female participants. Discover how energy expenditure, nutrition, biomechanics, and recovery strategies come together in one of the most comprehensive multi-disciplinary studies in endurance sports. In this episode: The physiological and psychological effects observed during extended endurance eventsUnique fin...
People in this episode
Host: Kyla Channell
Guests: Dr. Trent Stellingwerff, Susan Boegman
Topics covered
- female athletes
- ultra endurance
- nutrition
- energy expenditure
- biomechanics
- recovery strategies
Keywords
- ultra endurance athletes
- female athletes
- energy expenditure
- nutrition
- biomechanics
- recovery strategies
- endurance sports
Mentioned in this episode
Organizations: Nutritional Revolution Podcast
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