72 // Optimise Your Body’s Natural Detox: Lymphatic Drainage 101 with Detoxify By Rachael

About this episode

The episode explores lymphatic drainage and its importance for health with expert Rachael.

In today’s episode, I’m joined by the amazing Rachael ~ a Sydney-based lymphatic drainage specialist and founder of Detoxify by Rachael. We dive deep into the world of lymphatics ~ what it is, why it matters, and how you can support one of the most overlooked systems in the body. If you have ever felt puffy, inflamed, bloated, like something is stagnant within your body... this episode could be an absolute game changer for you & your health Rachel shares her journey into this powerful mod...

People in this episode

Host: Sophie Kate

Guest: Rachael

Topics covered

• lymphatic drainage
• detoxification
• health
• wellness
• self-improvement

Keywords

• lymphatic drainage
• detox
• health
• wellness
• puffy
• bloated
• inflammation

Mentioned in this episode

Organizations: Detoxify by Rachael

Places: Sydney

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