Why You're Still Not Lean (Even Though You're Trying)
About this episode
In this episode, Martin Silva discusses key lessons from Dr. Ted Naiman to help listeners achieve their fitness goals.
Still struggling to get lean, even though you're trying? In this episode, I break down the 5 biggest lessons I've learned from interviewing Dr. Ted Naiman four times, and how they can help you lose fat, build muscle, and stay lean for life. Join The Free Lean for Life Method Webinar: https://www.optimiseyourbody.com/leanforlife Free Metabolic Assessment: https://martin-gusoogsu.scoreapp.com Apply for 1:1 Coaching with Martin: https://form.typeform.com/to/LpyFFT85
People in this episode
Host: Martin Silva
Topics covered
- fat loss
- muscle building
- nutrition
- health
- fitness
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