Optimise Your Body with Martin Silva
by Optimise Your Body with Martin Silva
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 12 chart positions in 12 markets.
By chart position
- 🇦🇺AU · Nutrition#1535K to 30K
- 🇲🇽MX · Nutrition#2830K to 100K
- 🇰🇷KR · Nutrition#3530K to 100K
- 🇮🇳IN · Nutrition#1051K to 10K
- 🇸🇪SE · Nutrition#1671K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
32K to 115K🎙 Daily cadence·352 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
105K to 382K🇲🇽26%🇰🇷26%🇳🇬26%+9 more - Active Followers
Loyal subscribers who consistently listen
32K to 115K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 27 epsHosts
Recent guests
Recent episodes
Why This 67-Year-Old Quit Low-Carb (And Built More Muscle)
Jul 21, 2026
1h 02m 49s
Why Even Carnivores Lose Muscle After 40 (Dr. Shawn Baker Masterclass)
Jul 12, 2026
56m 37s
How I Stay Lean Year-Round Without Counting Calories
Jul 5, 2026
29m 01s
He Got Leaner Travelling Asia for 4 Months Without Cooking a Single Meal (Here's How)
Jul 1, 2026
45m 24s
Why You're Still Not Lean (Even Though You're Trying)
Jun 28, 2026
30m 55s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/21/26 | muscle buildingageing+3 | David | — | — | musclelow-carb+5 | — | 1h 02m 49s | ||
| 7/12/26 | Carnivore dietmuscle mass+4 | Dr. Shawn Baker | ReveroInstagram+1 | — | Carnivore dietmuscle loss+5 | — | 56m 37s | ||
| 7/5/26 | nutritionfitness+3 | — | Optimise Your BodyMailchimp+1 | — | leancalories+6 | — | 29m 01s | ||
| 7/1/26 | travelnutrition+4 | Kyle | — | VietnamThailand+1 | travel nutritionweight loss+3 | — | 45m 24s | ||
| 6/28/26 | fat lossmuscle building+3 | — | — | — | leanfat loss+3 | — | 30m 55s | ||
| 6/23/26 | peptidesnutrition+4 | Dylan Gemelli | Mr. OlympiaThe Dylan Gemelli Podcast+2 | — | peptidesOzempic+5 | JINFINITIDYLAN | 1h 07m 26s | ||
| 6/16/26 | visceral fatbody composition+4 | Jo | Lean for Life MethodOptimise Your Body | — | visceral fatbody composition+5 | — | 31m 10s | ||
| 6/14/26 | weight lossaging+3 | Susie | Morning Glory CafeOptimise Your Body+2 | — | weight gainlow energy+5 | — | 54m 59s | ||
| 6/11/26 | metabolic flexibilitycarb timing+5 | Dr. Mike T. Nelson | Dr. Mike's NewsletterDr. Mike's Website+1 | — | metabolic flexibilityfat burning+5 | — | 1h 06m 03s | ||
| 6/5/26 | belly fatweight loss+3 | — | Lean for Life Method1:1 Coaching | — | visceral fatbelly fat+3 | — | 18m 27s | ||
| 6/2/26 | weight lossmetabolism+3 | — | — | — | weight gaindiet+3 | — | 25m 13s | ||
| 5/28/26 | weight losscarnivore diet+3 | Matt | — | — | weight losscarnivore diet+5 | — | 1h 08m 29s | ||
| 5/21/26 | fat lossnutrition+3 | — | Free Metabolic AssessmentFree Summer Shred Blueprint+2 | — | fat lossnutrition+4 | — | 25m 02s | ||
| 5/17/26 | carnivore dietweight gain+3 | — | Carnivore | — | carnivore dietweight gain+3 | — | 30m 04s | ||
| 5/12/26 | lower belly fatmetabolic assessment+4 | — | — | — | lower belly fatmetabolic assessment+6 | — | 25m 48s | ||
| 5/6/26 | fat losstraining frequency+4 | — | Martin's Coaching ProgramInstagram | — | fat losstraining+6 | — | 23m 59s | ||
| 5/3/26 | cholesterolheart disease+4 | Dr. Philip Ovadia | IFixHeartsStay Off My Kitchen Table+2 | — | cholesterolheart disease+5 | — | 57m 22s | ||
| 4/26/26 | visceral belly fatweight loss+4 | — | Free Metabolic Score + PlanFree Live Training+1 | — | visceral fatbelly fat+6 | — | 27m 45s | ||
| 4/22/26 | muscle growthtraining+3 | — | — | — | muscletraining+3 | — | 26m 18s | ||
| 4/20/26 | food noiseemotional eating+3 | Jo | InstagramMetabolic Assessment+1 | — | food noiseemotional eating+3 | — | 54m 05s | ||
| 4/16/26 | belly fatnutrition+3 | — | — | — | belly fatnutrition+5 | — | 24m 40s | ||
| 4/12/26 | belly fatweight loss+4 | — | Optimise Your BodyCalendly+1 | — | visceral fatbelly fat loss+3 | — | 36m 12s | ||
| 4/9/26 | lean habitsnutrition+3 | — | Optimise Your Body | — | leanmuscular+5 | — | 31m 09s | ||
| 4/6/26 | trainingrecovery+3 | — | InstagramCalendly+1 | — | training lessmuscle building+3 | — | 15m 53s | ||
| 4/1/26 | healthy eatingfat loss+3 | — | InstagramCalendly+1 | — | eating cleangaining fat+3 | — | 26m 19s |
Showing 25 of 25
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Chart history for Optimise Your Body with Martin Silva
Peaked at #12 in NG, currently #12 in NG.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| NG | — | #12 | #12 | — |
| Mexico | — | #28 | #28 | — |
| South Korea | — | #35 | #35 | — |
| SG | — | #76 | #76 | — |
| IL | — | #86 | #86 | — |
| India | — | #105 | #105 | — |
| GR | — | #120 | #120 | — |
| New Zealand | — | #125 | #125 | — |
| Ireland | — | #131 | #131 | — |
| Australia | — | #153 | #153 | — |
| AT | — | #160 | #160 | — |
| Sweden | — | #167 | #167 | — |
Chart Positions
12 placements across 12 markets.
Chart Positions
12 placements across 12 markets.