Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 10 chart positions in 10 markets.
By chart position
- 🇰🇷KR · Nutrition#6410K to 30K
- 🇲🇽MX · Nutrition#1651K to 10K
- 🇳🇱NL · Nutrition#1671K to 10K
- 🇮🇩ID · Nutrition#3110K to 30K
- 🇬🇷GR · Nutrition#5010K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
12K to 42K🎙 Daily cadence·352 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
40K to 139K🇰🇷22%🇮🇩22%🇬🇷22%+7 more - Active Followers
Loyal subscribers who consistently listen
16K to 56K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 19 epsHosts
Recent guests
Recent episodes
From Prison to 1.5 Million Followers: The Brutal Truth About Peptides, Ozempic and Why You're Losing the Wrong Weight | Dylan Gemelli
Jun 23, 2026
1h 07m 26s
How My Client Reached Elite Visceral Fat Levels Without a Single Cardio Session
Jun 16, 2026
31m 10s
"I Don't Want To Cry In The Mirror Anymore" | Susie's Story At 62
Jun 14, 2026
54m 59s
Why Your Body Won't Burn Fat (Even When You're Eating Healthy) | Dr. Mike Nelson
Jun 11, 2026
1h 06m 03s
The Fastest Way To Lose Visceral Belly Fat Fast (Most People Get This Wrong)
Jun 5, 2026
18m 27s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | From Prison to 1.5 Million Followers: The Brutal Truth About Peptides, Ozempic and Why You're Losing the Wrong Weight | Dylan Gemelli | Dylan Gemelli went from a 15-year prison sentence to building a million-subscriber YouTube channel and speaking at Mr. Olympia. In this episode we get into his story, peptides, GLP-1s, nutrition fundamentals, and why gratitude might be the most underrated health tool.Join The Free Lean for Life Method Webinar:https://www.optimiseyourbody.com/leanforlifeFree Metabolic Assessment: https://martin-gusoogsu.scoreapp.comApply for 1:1 Coaching with Martin: https://form.typeform.com/to/LpyFFT85The Dylan Gemelli NAD optimization protocol powered by JINFINITI: Save 10% with code 'DYLAN'https://www.jinfiniti.com/7-things-you-need-to-know-about-nad-dylan-gemelli-v1/The Dylan Gemlli Podcast: (Apple) https://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400The Dylan Gemlli Podcast: (Spotify)https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m?si=b2cf99515cd847b2Dylan Gemelli Biohacking: (YouTube)https://www.youtube.com/@DylanGemelliBiohacking Dylan Gemelli Website:https://dylangemelli.com/ | 1h 07m 26s | ||||||
| 6/16/26 | How My Client Reached Elite Visceral Fat Levels Without a Single Cardio Session | Join The Free Lean for Life Method Webinar:👇🏼https://www.optimiseyourbody.com/leanforlife📊 Free Metabolic Assessment:https://martin-gusoogsu.scoreapp.com💪 Apply for 1:1 Coaching with Martin:https://form.typeform.com/to/LpyFFT8554 years old, four years sober, mother of four, working a high stress job. Here's exactly how Jo reached elite visceral fat levels and top 6% body composition for her age without cardio, without restriction, and without relying on willpower. | 31m 10s | ||||||
| 6/14/26 | "I Don't Want To Cry In The Mirror Anymore" | Susie's Story At 62 | 📊 Free Metabolic Assessment:https://martin-gusoogsu.scoreapp.com💪 Apply for 1:1 Coaching with Martin:https://form.typeform.com/to/LpyFFT85📩 Email Martin for Coaching Enquires: admin@optimiseyourbody.comMorning Glory Cafe Instagram:https://www.instagram.com/morningglorycoogeeMorning Glory Cafe Website:https://www.morningglorycoogee.com.au/Martin's client Susie thought weight gain, low energy and struggling with her body was just part of aging. At 62, she shares how she improved her health, lost inches off her waist, built strength, and finally stopped feeling frustrated every time she looked in the mirror. | 54m 59s | ||||||
| 6/11/26 | Why Your Body Won't Burn Fat (Even When You're Eating Healthy) | Dr. Mike Nelson✨ | metabolic flexibilitycarb timing+5 | Dr. Mike T. Nelson | Dr. Mike's NewsletterDr. Mike's Website+1 | — | metabolic flexibilityfat burning+5 | — | 1h 06m 03s | |
| 6/5/26 | The Fastest Way To Lose Visceral Belly Fat Fast (Most People Get This Wrong)✨ | belly fatweight loss+3 | — | Lean for Life Method1:1 Coaching | — | visceral fatbelly fat+3 | — | 18m 27s | |
| 6/2/26 | Why You Keep Gaining The Weight Back (It's Not Your Diet)✨ | weight lossmetabolism+3 | — | — | — | weight gaindiet+3 | — | 25m 13s | |
| 5/28/26 | He Lost 50lbs… But Carnivore Wasn’t Enough✨ | weight losscarnivore diet+3 | Matt | — | — | weight losscarnivore diet+5 | — | 1h 08m 29s | |
| 5/21/26 | Why I Eat MORE and Train LESS to Stay Lean✨ | fat lossnutrition+3 | — | Free Metabolic AssessmentFree Summer Shred Blueprint+2 | — | fat lossnutrition+4 | — | 25m 02s | |
| 5/17/26 | The Carnivore Trap: Why People Gain Weight on a 'Perfect' Diet (And What To Do Instead)✨ | carnivore dietweight gain+3 | — | Carnivore | — | carnivore dietweight gain+3 | — | 30m 04s | |
| 5/12/26 | Why Lower Belly Fat Is Always The Last To Go (And How To Fix It)✨ | lower belly fatmetabolic assessment+4 | — | — | — | lower belly fatmetabolic assessment+6 | — | 25m 48s | |
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| 5/6/26 | I Trained 3x Per Week... And Got Leaner✨ | fat losstraining frequency+4 | — | Martin's Coaching ProgramInstagram | — | fat losstraining+6 | — | 23m 59s | |
| 5/3/26 | Dr. Philip Ovadia: You’ve Been Lied To About Cholesterol✨ | cholesterolheart disease+4 | Dr. Philip Ovadia | IFixHeartsStay Off My Kitchen Table+2 | — | cholesterolheart disease+5 | — | 57m 22s | |
| 4/26/26 | The Fastest Way to Lose Visceral Belly Fat (Do This)✨ | visceral belly fatweight loss+4 | — | Free Metabolic Score + PlanFree Live Training+1 | — | visceral fatbelly fat+6 | — | 27m 45s | |
| 4/22/26 | I Stopped Training So Much... And Got Bigger✨ | muscle growthtraining+3 | — | — | — | muscletraining+3 | — | 26m 18s | |
| 4/20/26 | She Beat Food Noise and Changed Her Life✨ | food noiseemotional eating+3 | Jo | InstagramMetabolic Assessment+1 | — | food noiseemotional eating+3 | — | 54m 05s | |
| 4/16/26 | Why You Still Have Belly Fat (Even If You Eat Healthy)✨ | belly fatnutrition+3 | — | — | — | belly fatnutrition+5 | — | 24m 40s | |
| 4/12/26 | The Best Way To Lose Visceral Belly Fat FAST✨ | belly fatweight loss+4 | — | Optimise Your BodyCalendly+1 | — | visceral fatbelly fat loss+3 | — | 36m 12s | |
| 4/9/26 | These Habits Keep Me Lean Year Round (No Dieting Needed)✨ | lean habitsnutrition+3 | — | Optimise Your Body | — | leanmuscular+5 | — | 31m 09s | |
| 4/6/26 | I Stopped Training So Much... And Got Better Results✨ | trainingrecovery+3 | — | InstagramCalendly+1 | — | training lessmuscle building+3 | — | 15m 53s | |
| 4/1/26 | Eating Clean But Still Gaining Fat? Here's Why✨ | healthy eatingfat loss+3 | — | InstagramCalendly+1 | — | eating cleangaining fat+3 | — | 26m 19s | |
| 3/31/26 | You’ve Been Lied To About Microplastics (Here’s The Truth)✨ | microplasticshealth+4 | Dr. Chris DeArmitt | Plastics Research CouncilDr Chris DeArmitt Website+1 | — | microplasticshealth risks+3 | — | 51m 55s | |
| 3/28/26 | Eating Too Much Fat Is Keeping You Fat with Dr. Ted Naiman✨ | fat lossprotein+4 | Dr. Ted Naiman | — | — | fat lossprotein+5 | — | 1h 05m 28s | |
| 3/21/26 | Why Losing Weight Is Keeping You Skinny Fat | Struggling with the skinny fat look?Free Metabolic Assessment: 👇🏼https://martin-gusoogsu.scoreapp.com/Book a call with me: 👇🏼https://calendly.com/optimiseyourbody/resultsroadmapLearn how to lose fat, build muscle, and fix your metabolism so you can finally get lean and strong without extreme dieting. | 30m 25s | ||||||
| 3/17/26 | How I Stay Lean Without Dieting (At 38) | Free Metabolic Assessment: 👇🏼https://martin-gusoogsu.scoreapp.com/Most people can get lean, but almost no one can stay lean.I’ve done the extremes. Hardcore dieting, tracking everything, pushing too far… and still not feeling in control.In this episode, I break down why I stopped dieting, what I changed, and how I stay lean at 38 without falling back into that cycle.If you’ve ever lost fat and gained it back, this will hit.Apply For 1:1 Coaching:https://form.typeform.com/to/LpyFFT85Instagram (DM me "HEALTH"): https://www.instagram.com/martinsilvafitness/ | 33m 34s | ||||||
| 3/12/26 | Why Men Over 50 Struggle to Lose Belly Fat (Pre-Diabetic to Lean) | Free Metabolic Assessment: 👇🏼https://martin-gusoogsu.scoreapp.com/Don’t take my word for it. Watch my full interview with Rob here: https://vimeo.com/658221084/b8a12ec782In this video I break down how a 50 year old paramedic reversed his pre diabetes within 30 days and transformed his physique within 90 days.DM me 'INFO' on Instagram if you want to learn more about my coaching: https://www.instagram.com/martinsilvafitness/ | 13m 21s | ||||||
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Chart Positions
10 placements across 10 markets.
Chart Positions
10 placements across 10 markets.