Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHost
Recent guests
Recent episodes
Dr. Philip Ovadia: You’ve Been Lied To About Cholesterol
May 3, 2026
57m 22s
The Fastest Way to Lose Visceral Belly Fat (Do This)
Apr 26, 2026
27m 45s
I Stopped Training So Much... And Got Bigger
Apr 22, 2026
26m 18s
She Beat Food Noise and Changed Her Life
Apr 20, 2026
54m 05s
Why You Still Have Belly Fat (Even If You Eat Healthy)
Apr 16, 2026
24m 40s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/3/26 | Dr. Philip Ovadia: You’ve Been Lied To About Cholesterol✨ | cholesterolheart disease+4 | Dr. Philip Ovadia | IFixHeartsStay Off My Kitchen Table+2 | — | cholesterolheart disease+5 | — | 57m 22s | |
| 4/26/26 | The Fastest Way to Lose Visceral Belly Fat (Do This)✨ | visceral belly fatweight loss+4 | — | Free Metabolic Score + PlanFree Live Training+1 | — | visceral fatbelly fat+6 | — | 27m 45s | |
| 4/22/26 | I Stopped Training So Much... And Got Bigger✨ | muscle growthtraining+3 | — | — | — | muscletraining+3 | — | 26m 18s | |
| 4/20/26 | She Beat Food Noise and Changed Her Life✨ | food noiseemotional eating+3 | Jo | InstagramMetabolic Assessment+1 | — | food noiseemotional eating+3 | — | 54m 05s | |
| 4/16/26 | Why You Still Have Belly Fat (Even If You Eat Healthy)✨ | belly fatnutrition+3 | — | — | — | belly fatnutrition+5 | — | 24m 40s | |
| 4/12/26 | The Best Way To Lose Visceral Belly Fat FAST✨ | belly fatweight loss+4 | — | Optimise Your BodyCalendly+1 | — | visceral fatbelly fat loss+3 | — | 36m 12s | |
| 4/9/26 | These Habits Keep Me Lean Year Round (No Dieting Needed)✨ | lean habitsnutrition+3 | — | Optimise Your Body | — | leanmuscular+5 | — | 31m 09s | |
| 4/6/26 | I Stopped Training So Much... And Got Better Results✨ | trainingrecovery+3 | — | InstagramCalendly+1 | — | training lessmuscle building+3 | — | 15m 53s | |
| 4/1/26 | Eating Clean But Still Gaining Fat? Here's Why✨ | healthy eatingfat loss+3 | — | InstagramCalendly+1 | — | eating cleangaining fat+3 | — | 26m 19s | |
| 3/31/26 | You’ve Been Lied To About Microplastics (Here’s The Truth)✨ | microplasticshealth+4 | Dr. Chris DeArmitt | Plastics Research CouncilDr Chris DeArmitt Website+1 | — | microplasticshealth risks+3 | — | 51m 55s | |
| 3/28/26 | Eating Too Much Fat Is Keeping You Fat with Dr. Ted Naiman✨ | fat lossprotein+4 | Dr. Ted Naiman | — | — | fat lossprotein+5 | — | 1h 05m 28s |
Showing 11 of 11
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Chart Positions
5 placements across 5 markets.
Chart Positions
5 placements across 5 markets.