#101 Decluttering After Losing a LOVED ONE is Overwhelming?
From Post Trauma Secrets & Decluttering by Valerie Huard and JM Tetreault
March 6, 2026 · 6 min · Season 1 · Episode 101
About this episode
The episode discusses how to begin decluttering after the loss of a loved one while honoring their memory.
In this episode, discover how to begin decluttering after loss without feeling like you are letting go of the person you love. Through Rachel’s story, JM and Valerie explore grief clutter, emotional attachment to belongings, and how healing can start with just one box. Learn how to create a simple keep, donate, undecided system, build a meaningful memory shelf, and move through grief at your own pace. This episode offers compassionate guidance for navigating bereavement, honoring memories, ...
People in this episode
Hosts: JM Tetreault, Valerie Huard
Topics covered
- grief
- decluttering
- emotional attachment
- bereavement
- healing
Keywords
- decluttering
- loss
- grief clutter
- emotional attachment
- memory shelf
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