
Japan Pro Recap: The FIRST EVER Fit Model Pro Show
From Prep Life by Glam Girl Bikini
March 5, 2026 · 35 min · Episode 374
About this episode
The episode recaps the first fit model pro show in Japan with insights from IFBB Fit Model Pros.
On this episode Amy and Leemarie are joined by IFBB Fit Model Pros, Lindsay Black and Xuan Ngo to recap the first fit model pro show that took place in Japan. We discuss the judging criteria, posing routines, suits and jewelry and what this first Pro Show winner (congrats Emily Chanel!) says about the division. We also hint about what this means for the Bikini division separating itself from fit model and what we think we will see at the Arnold International coming up... Stay tuned! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 @lindsey_black_fitness @x_vanquishr Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini
People in this episode
Hosts: Amy Ehinger, Leemarie
Guests: Lindsay Black, Xuan Ngo
Topics covered
- Fit Model Pro Show
- Judging Criteria
- Posing Routines
- Bikini Division
- Arnold International
Keywords
- Fit Model Pro
- Japan Pro Show
- judging criteria
- posing routines
- Bikini division
- Arnold International
Sponsors
1st Phorm
Mentioned in this episode
Organizations: Glam Girl Bikini
More episodes of Prep Life
- Q&A With Head Posing Coach Marissa Willmott! · May 7, 2026 · 28 min
- Every Prep is Different: Why & How to Stop Comparisons · April 30, 2026 · 29 min
- Bodybuilding & Female Health: Hormones, Fertility, Pregnancy & Competing after Babies · April 23, 2026 · 25 min
- Overeating Part 2: GLP-1 Side Effects from Pub-Med & Clinically Reviewed Trials · April 16, 2026 · 21 min
- The Real Reason We Overeat · April 9, 2026 · 26 min
- IFBB Fit Model Pro Karina Luna · April 2, 2026 · 41 min
Explore listener stats, chart rankings, contacts and more on the Prep Life podcast page.