About this episode
Katrina and Lauren discuss their Emergency Go To's for Intuitive Soul Care Alignment.
Today we felt the need to share our Emergency Go To's when it comes to Intuitive Soul Care Alignment. Do you know what yours are? Here's some examples of when you might use emergency go to's: When you get to the end of the day and you feel you haven't done anything for yourself? When there's a lot of stress or busyness and your feeling overwhelmed.When your cup feels empty because you have been giving to all those around you.Having you emergency go to's are crucial to make sure you...
People in this episode
Hosts: Katrina, Lauren
Topics covered
- Intuitive Soul Care
- Emergency Go To's
- Self-Care
- Stress Management
- Overwhelm
Keywords
- self-care
- intuitive care
- stress relief
- emergency strategies
- wellness
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