About this episode

This episode discusses the impact of toxic overload from everyday products and offers simple alternatives for better wellbeing.

Toxic overload often comes from the small, everyday things we use without thinking—cleaning products, personal care, sprays, and household items. Over time, these can build up and impact our wellbeing. This episode is about awareness, not overwhelm. There are simple ways to make changes, like swapping chemical sprays for an environmental cloth, or choosing more natural products for your body and home. You don’t need to change everything at once. Start by noticing, get curious, and choose one ...

People in this episode

Hosts: Katrina, Lauren

Topics covered

• toxic overload
• wellbeing
• natural products
• environmental awareness
• household items
• personal care

Keywords

• toxic overload
• cleaning products
• personal care
• natural products
• environmental cloth
• wellbeing
• chemical sprays

Mentioned in this episode

Organizations: Press Pause Podcast

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