Self Care Balance with AI Ep#132

Self Care Balance with AI Ep#132

From Press Pause Podcast by Katrina & Lauren

May 25, 2026 · 18 min

About this episode

The episode discusses the relationship with AI and its impact on self-care and balance in life.

What is your relationship with AI? Do you use it? How do you use it? Does it create more time for you to do more things for you? Or does is make you want to do more and achieve more because of the speed you can achieve things at now? Where ever you sit with this new unfolding technology we are here today to bring up the important topic of balance and self enquiry around what place it has in your world, and knowing if that serves you. We all know it's important to keep up with the times, so as...

People in this episode

Hosts: Katrina, Lauren

Topics covered

  • self care
  • AI
  • balance
  • technology
  • time management
  • self enquiry

Keywords

  • self care
  • AI
  • balance
  • technology
  • time management
  • self enquiry
  • productivity

Mentioned in this episode

Organizations: Press Pause Podcast

Products: AI

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