About this episode

This episode discusses gastrointestinal issues faced by endurance athletes, particularly runners, and offers insights on their causes and management.

People in this episode

Host: Elisabeth Niedereder

Topics covered

• gastrointestinal issues
• endurance sports
• nutrition
• training
• performance
• health

Keywords

• gastrointestinal complaints
• endurance sports
• nutrition
• hydration
• training
• performance

Mentioned in this episode

Organizations: Tristyle

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