About this episode

Audrey discusses how we often undermine our own happiness through logic, fear, and societal pressures.

In this episode, Audrey shares a powerful realization about the way many of us unknowingly sabotage our own happiness. After a peaceful morning at the beach—her ultimate happy place—she notices how quickly excitement about a dream can be shut down by logic, fear, and outside opinions. Drawing from her personal journey through nursing, burnout, and self‑rediscovery, Audrey explores the tension between what society says should make us happy and what actually lights us up inside. This episode is...

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