380. A Major Reason You're Exhausted All the Time
About this episode
Audrey discusses how burnout develops and affects high-achieving women, emphasizing the chronic nature of overload and reactive living.
In this episode, Audrey breaks down how burnout sneaks into your life without you realizing it— starting with just some irritability or brain fog, to full-on exhaustion where even simple tasks feel impossible. If you’re a high-achieving woman juggling career, family, and everything in between, this conversation will hit home. You’ll learn why burnout isn’t just caused from one “busy season,” but the result of chronic overload and constantly living in reactive mode. When you’re always putting ...
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