About this episode

Lisa Foster and Nancy Colier discuss the impact of personal narratives on life and how to overcome them.

In this captivating episode, join me for an insightful conversation with Nancy Colier, a fellow mom, psychotherapist, author, interfaith minister, and thought leader. We dive into the powerful influence of the narratives we tell ourselves and how they can keep us feeling stuck in life. Nancy shares valuable insights from her upcoming book, “Narratives: Let Go of the Stories That Keep You Stuck”. Together, we explore the essence of these underlying stories, why we often hold on to painful narratives despite evidence to the contrary, and how everyday experiences, from a simple diner encounter to recurring relationship patterns, illustrate the impact of these stories on our actions. You’ll gain practical tools to recognize, challenge, and reframe these narratives to pave the way for greater freedom, authenticity, and deeper connections in your life. Don’t miss this enlightening discussion that aims to empower you to break free from the stories that no longer serve you! About Nancy Colier: Website: https://nancycolier.com/ Instagram: https://www.instagram.com/nancy.colier/ Facebook: https://www.facebook.com/nancy.colier LinkedIn: https://www.linkedin.com/in/nancy-colier-41b76ab7/…

People in this episode

Host: Lisa Foster

Guest: Nancy Colier

Topics covered

• narratives
• psychotherapy
• parenting
• self-improvement
• authenticity

Keywords

• narratives
• psychotherapy
• parenting
• self-help
• authenticity
• relationships
• freedom

Mentioned in this episode

Organizations: Real Life Momz, Amazon

Books & works: Narratives: Let Go of the Stories That Keep You Stuck

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