Eating Disorders We Don’t Talk About: Chewing and Spitting
About this episode
This episode discusses the rarely talked about eating disorder behavior of chewing and spitting, exploring its addictive nature and psychological impacts.
In this episode of Recover to Flourish, I’m talking about an eating disorder behaviour that is rarely spoken about openly: chewing and spitting. This is something that can bring a huge amount of shame, secrecy, and isolation, yet so many people struggle with it behind closed doors. I explore what chewing and spitting actually is, why it can become so addictive and compulsive, the physical and psychological impact it can have, and why it often keeps people stuck in the eating disorder cycle. I...
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