Motivation, Quasi Recovery & Getting Unstuck | Recovery Q&A #3

Motivation, Quasi Recovery & Getting Unstuck | Recovery Q&A #3

August 18, 2026 · 29 min · Season 4 · Episode 29

About this episode

This episode discusses the challenges of maintaining motivation during the later stages of eating disorder recovery.

The final part of my Recovery Q&A series is for anyone who knows what recovery asks of them… but is finding it hard to keep going. We’re talking about the less exciting, more frustrating stages of recovery. When the initial motivation wears off, you’re doing “better” on paper, but you still don’t feel free. In this episode, I cover the honeymoon phase of recovery, getting stuck in quasi recovery, navigating life after hospital treatment, the daily grind of choosing recovery, difficult ann...

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