The Weight Gain Questions Everyone Is Too Scared to Ask | Recovery Q&A #1

The Weight Gain Questions Everyone Is Too Scared to Ask | Recovery Q&A #1

July 7, 2026 · 29 min

About this episode

This episode addresses common fears about weight gain in eating disorder recovery through a Q&A format.

You sent in your questions, and this is the first episode of a three-part Recovery Q&A series. These aren't quick answers or textbook explanations. They're the conversations I wish someone had had with me when I was recovering. In this episode, we're talking about one of the biggest fears in eating disorder recovery: weight gain. We're getting into the questions that keep so many people stuck, including whether weight gain ever stops, why your body can change even when you're eating what ...

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