Pregnancy Whilst Going Through Eating Disorder Recovery

Pregnancy Whilst Going Through Eating Disorder Recovery

September 8, 2026 · 26 min · Season 4 · Episode 30

About this episode

Ciandra Birnbaum discusses the challenges of being pregnant while undergoing eating disorder recovery.

I’ve spoken before about my own pregnancy journey — carrying twins, a complicated pregnancy, premature birth and everything that came with it. But in this episode, I want to get real about something slightly different: what it can actually feel like to be pregnant whilst going through eating disorder recovery. We’re talking about the parts that aren’t always easy to admit — rapid body changes, weight gain, changing hunger, losing control over your routine, movement and rest, being weighed at ...

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