
Navigating Friendship Conflict & Changing Friendship
From Relationship Advice by Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich
March 20, 2026 · 55 min
About this episode
This episode discusses how to navigate changes in friendships due to personal growth and life transitions.
Friendships change as people grow, and those shifts can bring up grief, confusion, frustration, or fear.In this episode, we unpack how growth, life transitions, shifting values, and changing capacity can create tension in friendships, and why our first instinct is often to fix, judge, withdraw, or take it personally. We talk about how asking better questions, staying open instead of defensive, and making space for both grief and care can help friendships adapt rather than fall apart. The goal is not to force the relationship back to what it was, but to navigate change in a way that protects both connection and individuality. Main Talking Points Friendship shifts Asking questions Resisting defensiveness Grieving change Staying connected Healthy boundaries Give Me Discounts! AG1 - AG1 has become my go to every morning. Beducate - Use code relationship69 for 65% off the annual pass. Check out Relationship Academy! Cozy Earth - Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won’t last, so start your holiday shopping today! Simple Practice - If you're in mental health…
People in this episode
Hosts: Colter Bloxom, Lauren Mokarry, Cayla Bozovich
Topics covered
- friendship conflict
- personal growth
- life transitions
- emotional resilience
- healthy boundaries
Keywords
- friendship
- conflict
- growth
- boundaries
- emotional health
Sponsors
AG1, Beducate, Cozy Earth, Simple Practice, Spark My Relationship Course, Skylight
Mentioned in this episode
Products: AG1, Beducate, Cozy Earth, Simple Practice, Spark My Relationship Course, Skylight
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