RUMP Rewind – Ep.46 – Breathwork Part 1: Functional breathing for wellbeing (and help for snorers) | Lyndsey Marriott
About this episode
In this episode, breathwork coach Lyndsey Marriott discusses the benefits of functional breathing for physical and mental health.
Old fave, new intro! In this first episode of our two-part breathwork special, we talk to breathwork coach Lyndsey Marriott, all about functional breathing. Thought you knew everything there was to know about how to breathe? Well think again... Lyndsey is a Conscious Connected Breathwork facilitator and founder of Bristol Breathwork. She shares with us the benefits of optimising how we breathe and explains why this will have such an impact on our physical and mental health. She also shares ...
People in this episode
Hosts: Gwen Watson, Kate White
Guest: Lyndsey Marriott
Topics covered
- breathwork
- functional breathing
- wellbeing
- mental health
- physical health
- snoring
Keywords
- breathwork
- functional breathing
- wellbeing
- mental health
- snoring
- Lyndsey Marriott
- Bristol Breathwork
Mentioned in this episode
Organizations: Bristol Breathwork
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