About this episode

Colin Murphy from the Great Run Company discusses the Altra 13 Valleys Ultra trail run in the Lake District.

In this weeks version of the Extra Mile we bring you ANOTHER GUEST ! Colin Murphy from the Great Run Company joins Jenni to bring you all the information around the Altra 13 Valleys Ultra in the beautiful Lake District. With multiple different categories to join, the 13 Valleys Ultra is a trail run in some of the countries most inspiring scenery, and Colin joins to tell you why you should sign up!

People in this episode

Host: Jenni

Guest: Colin Murphy

Topics covered

• trail running
• ultra marathon
• Lake District
• Great Run Company
• fitness
• running events

Keywords

• Colin Murphy
• Great Run Company
• Altra 13 Valleys Ultra
• Lake District
• trail run
• fitness
• running

Mentioned in this episode

Organizations: Great Run Company

Places: Lake District

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