About this episode

Jenni discusses the importance of running shoes and how they can affect your running performance.

Running shoes can make or break your runs... They can indicate how you run and can even be part of different problems! Jenni is here with all the advice you need when picking an essential piece of kit. Martin Lewis answers your questions on the RunPod Sprint on Wednesday !

People in this episode

Host: Jenni

Guest: Martin Lewis

Topics covered

• running shoes
• running advice
• fitness gear
• injury prevention
• running technique

Keywords

• running shoes
• running advice
• fitness
• injury prevention
• running technique

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