About this episode

Dr Amir Khan shares insights on the health benefits of running and answers listener questions.

Dr Amir Khan 's main episode was FULL of incredible insight around the health benefits to running that you might not have heard of... plus his infectious energy! This episode of the RunPod Sprint is not different as he answers all of your questions.

People in this episode

Guest: Dr Amir Khan

Topics covered

• health benefits of running
• running insights
• fitness
• energy
• Q&A

Keywords

• running
• health benefits
• fitness
• Dr Amir Khan
• Q&A

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