Building Your Foundation of Self—Evolving the Underdeveloped Ego
From Self Talk with Rachel Astarte by Rachel Astarte, LMFT
October 7, 2025 · 19 min · Season 2 · Episode 8
About this episode
This episode explores the concept of the underdeveloped ego and its impact on self-worth and personal growth.
Send Rachel a text message. In this episode, we explore the underdeveloped ego—the "small s self" that keeps us playing small, doubting our worth, and resisting change. You’ll learn what the underdeveloped ego is, how it shows up as negative self-talk and impostor syndrome, and why it fears your awakening. We'll talk about how the ego’s resistance isn’t the enemy—it’s a sign that growth is happening. Through understanding, compassion, and conscious evolution, the underdeveloped ego can mature...
People in this episode
Host: Rachel
Topics covered
- underdeveloped ego
- self-worth
- negative self-talk
- impostor syndrome
- personal growth
Keywords
- ego
- self-improvement
- conscious evolution
- resistance
- awakening
Mentioned in this episode
Books & works: Building Your Foundation of Self
More episodes of Self Talk with Rachel Astarte
- Living the Foundation of Self—Separate Thought From Self: Awareness and the Eternal Self · June 2, 2026 · 16 min
- Living the Foundation of Self—Receive, Don’t Seek: Manifestation Reimagined · May 5, 2026 · 14 min
- Living the Foundation of Self—Reclaim Your Energy · April 7, 2026 · 20 min
- Living the Foundation of Self—Meditate on This · March 3, 2026 · 19 min
- Living the Foundation of Self—Bring Fear Closer · February 3, 2026 · 14 min
- Living the Foundation of Self—Be Genuinely Curious · January 6, 2026 · 20 min
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