Self Talk with Rachel Astarte
by Rachel Astarte, LMFT
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇸🇦SA · Self-Improvement#171500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·145 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇸🇦100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 13 epsHosts
Recent guests
No guests detected in recent episodes.
Recent episodes
Living the Foundation of Self—Give Yourself Grace (How Change Happens)
Jul 7, 2026
12m 54s
Living the Foundation of Self—Separate Thought From Self: Awareness and the Eternal Self
Jun 2, 2026
15m 53s
Living the Foundation of Self—Receive, Don’t Seek: Manifestation Reimagined
May 5, 2026
13m 52s
Living the Foundation of Self—Reclaim Your Energy
Apr 7, 2026
20m 01s
Living the Foundation of Self—Meditate on This
Mar 3, 2026
19m 03s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/7/26 | transformationself-improvement+3 | — | — | — | transformationself+5 | — | 12m 54s | ||
| 6/2/26 | non-dualityquantum field+5 | — | — | — | self-awarenessemotions+5 | — | 15m 53s | ||
| 5/5/26 | manifestationnon-dual awareness+3 | — | — | — | manifestationnon-dual awareness+5 | — | 13m 52s | ||
| 4/7/26 | energyself-awareness+2 | — | guided meditationSubstack | — | energy leakageself-care+1 | — | 20m 01s | ||
| 3/3/26 | meditationself-acceptance+2 | — | Living the Foundation of SelfSelf Talk | — | Pema Chödrönmindfulness+1 | — | 19m 03s | ||
| 2/3/26 | fearself-awareness+1 | — | Self Talk | — | self-talkJ. Krishnamurti+1 | — | 13m 55s | ||
| 1/6/26 | Genuine CuriosityFoundation of Self+5 | — | Self Talk | — | self improvementspirituality+1 | — | 19m 49s | ||
| 12/2/25 | interoceptionemotional intelligence+3 | — | — | — | body awarenessinner listening+1 | — | 16m 02s | ||
| 11/4/25 | boundariesself-compassion+3 | — | Building Your Foundation of SelfSelf Talk | — | healthy boundarieswalls vs boundaries+1 | — | 15m 01s | ||
| 10/7/25 | underdeveloped egoself-worth+3 | — | Building Your Foundation of Self | — | egoself-improvement+3 | — | 18m 30s | ||
| 9/2/25 | selfhighest self+3 | — | — | — | self improvementconsciousness+2 | — | 12m 35s | ||
| 7/8/25 | self-talknegative self-talk+2 | — | Building Your Foundation of Self | — | awarenessself-criticism+2 | — | 14m 40s | ||
| 6/3/25 | awakeningconsciousness+3 | — | Zen BuddhismTaoism+2 | — | Zen BuddhismTaoism+2 | — | 17m 29s |
Showing 13 of 13
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Chart history for Self Talk with Rachel Astarte
Peaked at #171 in SA, currently #171 in SA.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| SA | — | #171 | #171 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.