Alan’s Truth-Telling Journey from Childhood Trauma to Emotional Freedom

Alan’s Truth-Telling Journey from Childhood Trauma to Emotional Freedom

July 14, 2026 · 42 min · Episode 11

About this episode

Alan Katz shares his journey of overcoming childhood trauma and finding emotional freedom through truth-telling and healing.

Alan Katz, former writer and producer for HBO’s Tales From the Crypt, shares how childhood trauma, self-blame, and a suicidal crisis shaped his mental health journey. In this powerful conversation with G-Rex and Dirty Skittles, Alan reveals how truth-telling, emotional healing, and reconnecting with his younger self helped him find freedom and purpose.

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