Anat’s Journey from Rock Bottom to Self Love Feel Your Feelings and Rewrite Your_Story

Anat’s Journey from Rock Bottom to Self Love Feel Your Feelings and Rewrite Your_Story

July 16, 2026 · 52 min · Episode 12

About this episode

Anat Peri discusses her journey from hitting rock bottom to achieving self-love and emotional healing.

Anat Peri shares how hitting rock bottom led her to self-love, emotional healing, and the courage to rewrite the childhood patterns shaping her life. In this powerful mental health conversation, G-Rex and Dirty Skittles explore inner child healing, nervous system regulation, codependency recovery, and why learning to feel your feelings can change everything.

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