Part 1: Michelle Petties on Rewiring Your Brain for Food Freedom and Emotional Healing

Part 1: Michelle Petties on Rewiring Your Brain for Food Freedom and Emotional Healing

June 30, 2026 · 28 min · Episode 7

About this episode

Michelle Petties discusses food addiction and emotional healing with G-Rex and Dirty Skittles.

Michelle Petties joins G-Rex and Dirty Skittles to talk about food addiction, emotional eating, food noise, and how our old stories shape our relationship with hunger. In this powerful mental health conversation, Michelle shares how brain rewiring, self-awareness, and emotional healing can help listeners move toward food freedom and break free from shame-based diet culture.

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