The Reset That Helped My Brother Lose 28 Pounds in 3 Weeks

The Reset That Helped My Brother Lose 28 Pounds in 3 Weeks

April 23, 2026 · 44 min

About this episode

Joshua discusses his brother Mario's journey of losing 28 pounds in 3 weeks and the emotional challenges they faced together.

In this personal episode of Simply Walk The Talk, Joshua sits down with his brother, Mario, for a raw conversation about grief, stress, health, and the kind of wake-up call that can change a life. They reflect on how Mario’s first trip to New York shifted his perspective years ago, and how a recent ProLon reset became another turning point at exactly the right time. Mario opens up about the emotional weight of losing their father, the stress of law enforcement, self-isolation, emotional eatin...

More episodes of Simply Walk The Talk

Explore listener stats, chart rankings, contacts and more on the Simply Walk The Talk podcast page.