What If You’re Already Worthy? | A Gentle Self-Worth Reset
From Somatic Healing Meditations by Karena Neukirchner with Hello Inner Light
April 3, 2026 · 20 min · Episode 120
About this episode
This episode offers a gentle, somatic meditation to help you feel into your worth in a direct and embodied way.
This episode offers a gentle, somatic meditation to help you feel into your worth in a direct and embodied way, using simple “what if” questions to open your system to new possibilities. As you listen, you may begin to access a more grounded sense of self-worth, along with parts of you that hold confidence, clarity, and a deeper sense of inherent value.
People in this episode
Host: Karena Neukirchner
Topics covered
- self-worth
- somatic meditation
- embodiment
- confidence
- self-improvement
Keywords
- self-worth
- meditation
- embodied
- confidence
- clarity
- inherent value
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