Q&A 107: Back Fatigue, Perimenopause, is Collagen Good Source of Protein?
About this episode
The episode addresses listener questions about back fatigue, perimenopause, and the role of collagen as a protein source.
Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address on the podcast! Question 1: Why is it that I always feel “sore” (by sore I mostly mean just the normal fatigue after lifting) everywhere, but my back) My back seems to be the hardest to engage? Question 2: What is your current hyper fixation meal? Question 3: For a woman going through perimenopause, other than getting in enough protein and strength training, what's the best way to lose body ...
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