Thawing
From System Updates: IFS Chitchat by Martha Sweezy, Hanna Soumerai Rea, Fiona Kate Rice
February 17, 2026 · 54 min
About this episode
The episode features a discussion about warmer climates and the difference between intent and impact.
Chitchat about warmer climes and intent versus impact. Martha is at marthasweezy.comHanna is at hannarea.comFiona is at fionakaterice.com Want to hear us chitchat about something specific? Leave it in a 5 star review! System Updates is produced by Fiona Kate Rice and edited by Emily Newton. Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.
People in this episode
Hosts: Martha Sweezy, Hanna Soumerai Rea, Fiona Kate Rice
Topics covered
- intent versus impact
- warmer climes
- mental health
- chitchat
- education
Keywords
- mental health
- chitchat
- warmer climes
- intent
- impact
Mentioned in this episode
Organizations: marthasweezy.com, hannarea.com, fionakaterice.com
More episodes of System Updates: IFS Chitchat
- A System Update! · May 12, 2026 · 1 min
- "Narcissistic" Parts · April 21, 2026 · 44 min
- Self Disclosure · April 7, 2026 · 33 min
- The Science of IFS · March 17, 2026 · 38 min
- The "C" of Compassion · March 3, 2026 · 31 min
- Inner Parent · February 3, 2026 · 51 min
Explore listener stats, chart rankings, contacts and more on the System Updates: IFS Chitchat podcast page.