#128 Anjani Teves - The Diaphragm Expert: Congested Lymph Is Why You're So Stiff

About this episode

Dr. Anjani Teves discusses the connection between diaphragm function and overall health, particularly in relation to stiffness and circulation.

🔥 Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time → https://ra.takeadeepbreath.co.uk/burnoutreset Today's guest is Dr. Anjani Teeves, an osteopathic physician and diaphragm expert. We talk about why stiffness is actually stagnant lymph, how your diaphragm controls 90% of circulation, why you're only using 25% of your breathing capacity, the 74 diaphragms in your body, and how to fix your breathing to transform your health instantly. Chapters; 0:00 ...

People in this episode

Host: Mike Maher

Guest: Dr. Anjani Teves

Topics covered

• diaphragm
• lymphatic system
• breathing
• health transformation
• burnout

Keywords

• diaphragm
• stiffness
• lymph
• breathing capacity
• osteopathic physician

Sponsors

7-Day Burnout Reset Course

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