#131 Patrick from Alveos - Breathing Rate Matters & How To Track It

About this episode

Patrick from Alveo discusses the importance of tracking breathing rate and its implications for health technology.

Today’s guest is Patrick, co-founder of Alveo, a new chest-worn breathing wearable designed to track breath rate variability (BRV) and nervous system state in real time. In this conversation, we explore the future of breathwork, wearables, and nervous system regulation and why breathing data may be the missing piece in modern health tech. Learn more and support this project on Kickstarter here: https://www.kickstarter.com/projects/alveos/alveos-one-wearable-that-listens-to-your-breath Chapt...

People in this episode

Host: Mike Maher

Guest: Patrick

Topics covered

• breathwork
• wearables
• nervous system regulation
• health tech
• breathing data

Keywords

• breathing rate variability
• breathwork
• wearable technology
• nervous system
• health tech

Mentioned in this episode

Organizations: Alveo, Kickstarter

Products: Alveos One

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