About this episode

Kristin Gibowicz discusses the intersection of yoga and spirituality, emphasizing personal growth and connection with God.

In this engaging conversation, Kristin and her guest, Kristin, discuss the intersection of yoga and spirituality, exploring how yoga serves as a powerful tool for personal growth and connection with God. They delve into Kristin's journey of founding the Living Soul Institute, the importance of community, and how yoga can be a spiritual discipline that transcends mere physical practice. The discussion also touches on encouragement for newcomers to yoga, daily spiritual practices, and reflections on purpose and faith. Register for the Refuge Conference: www.christianyogateachers.org/cyt-refuge Follow us on IG: www.instagram.com/tuympodcast All Things Holy Yoga: www.holyyoga.net

People in this episode

Host: Holy Yoga

Guest: Kristin Gibowicz

Topics covered

• yoga
• spirituality
• personal growth
• community
• faith
• purpose

Mentioned in this episode

Organizations: Living Soul Institute, Refuge Conference, Christian Yoga Teachers, Instagram, All Things Holy Yoga

More episodes of Take Up Your Mat

• Unlocking the Power of One-on-One Holy Yoga Sessions with Pam Milner · June 1, 2026 · 39 min
• Embracing Slow Girl Summer · May 16, 2026 · 46 min
• How Sabbath Transforms Leaders and Lives · April 15, 2026 · 46 min
• How Yoga Instructors Can Grow Authentically Online · April 1, 2026 · 33 min
• The Power of Play and Rest in Kids Yoga with Liz Hansen · March 19, 2026 · 47 min
• Navigating the Challenges of Teaching Yoga · March 1, 2026 · 1h 5m

Explore listener stats, chart rankings, contacts and more on the Take Up Your Mat podcast page.