Anxiety And The Bad Weather Trap | EP 336

About this episode

This episode explores the connection between anxiety and significant weather events, discussing why certain weather can trigger anxiety in individuals.

When a blizzard or thunderstorm is in the forecast, do you find your anxiety levels spiking long before the first snowflakes or raindrops fall? You aren’t alone. Many people struggling with anxiety disorders or chronic states of anxiety find themselves extra triggered by significant weather events. In this episode, we’re looking at why anxiety and weather often go hand-in-hand and why it isn't actually the snow or rain that is the problem. We dive into the two underlying processes tha...

People in this episode

Host: Drew Linsalata

Topics covered

• anxiety
• weather
• mental health
• triggers
• blizzard
• thunderstorm

Keywords

• anxiety
• weather anxiety
• mental health
• blizzard
• thunderstorm
• triggers
• chronic anxiety

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