Anxiety Recovery Questions & Answers | Ep 339
About this episode
This episode addresses common questions about overcoming anxiety disorders and discusses the challenges faced during recovery.
Want to discuss what you heard today with Drew, Josh Fletcher, and others that share your struggle and experience? https://disordered.fm/community ---- Overcoming an anxiety disorder comes with a TON of questions, so let's answer some! Questions Answered in This Episode 03:45 — Why is it so hard to "just let the symptoms be"? I discuss why doing nothing in the face of fear is the biggest hurdle in recovery and why your struggle to do so is completely normal. 08:15 — Can you exercise your...
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