#206 - 3 Thinking Traps That Keep Us Stuck
About this episode
This episode discusses three thinking traps that hinder personal change and how they relate to biblical teachings from Deuteronomy.
Have you ever noticed how quickly your thinking can drift when you're trying to change something in your life? Maybe you're trying to eat healthier, stop overeating, follow through on your meal plan, or build new habits — and suddenly your mind starts saying: “I can’t do this.” “This is too hard.” “I should be better than this.” In today’s episode of the Christian Weight Loss Podcast , we look at three thinking traps God warns about in the book of Deuteronomy — and how they still affect us today when we're trying to change our habits around food, health, and discipline. 🎉 The Christian Weight Loss App Is Open If you’ve been listening to the podcast and wishing you had more support, this is exactly why I created the Christian Weight Loss App. Inside the app you'll find: • The Stop Overeating program • Strength training workouts • Weekly live coaching calls • A private community of Christian women • Tools to help you plan your meals and follow through Our first kickoff coaching call is March 19 , and I would love for you to be part of this founding group. 👉 JOIN HERE In This Episode We Talk About • The three thinking traps God warns about in Deuteronomy • Why fear and mistrust…
More episodes of The Christian Weight-Loss Podcast
- #211 - Nighttime Eating: Change the Meaning, Change the Pattern
- #210 - The Urge No One Talks About
- #209 - There's Nothing To Fix
- #208 - The Day 6 Problem: Why We Quit Too Soon
- #207 - What I Eat in a Day (and I hate cooking)
- #205 - How To Get Out Of A Funk
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