The CX Live! Episode 93: The Resilience Roadmap: Driving the Boat, Not Focusing on the River with Spencer Waldron

About this episode

Spencer Waldron shares his personal journey and insights on managing difficult situations through his Resilience Roadmap.

In our first episode of 2026, Spencer Waldron, CEO of Cenrox, shares a deeply personal story that led him to uncover ways of managing difficult situations with new behaviors and choices. He walks through many elements that contributed to creating his Resilience Roadmap. From understanding neuroscience and the power of our eight emotions to identifying new habits that offer self care that we need in challenging situations, Spencer offers ways to navigate these situations, i.e. driving ou...

People in this episode

Guest: Spencer Waldron

Topics covered

• resilience
• neuroscience
• self-care
• emotional intelligence
• habit formation

Keywords

• resilience roadmap
• neuroscience
• emotions
• self-care
• new habits

Mentioned in this episode

Organizations: Cenrox

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