Dre Lise Babin: An interview with a friend and president of the NBMS
About this episode
Dr. Jules Cormier interviews Dre Lise Babin about the impact of a plant-based diet on training and recovery.
A plant-based diet didn’t enter this doctor’s life through a dramatic diagnosis. It started with running, curiosity, and a single podcast recommendation that turned into a book, a fast experiment, and a surprise payoff: better recovery, less soreness, and more consistent training. From there, the conversation widens into something bigger than food, because nutrition is only one piece of lifestyle medicine and primary care is where these choices either become sustainable or fade under real lif...
More episodes of The Dr. Jules Plant-Based Podcast
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- Conversations Du Coeur #16: Le Sommeil
- My Love Hate Relationship With Healthcare
- From The Heart # 15: On Food And Health
- Conversations Du Coeur #14: Le pouvoir de l’exercice
- Two Diets With The Same Calories Can Lead To Different Bodies
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