Dehydration Can Kill, Especially in the Elderly and Young | Solo
About this episode
Dr. Tyna Moore discusses the dangers of dehydration, especially in the elderly and young, sharing personal experiences and practical advice.
EP. 253: I wasn’t planning to record this episode, but after what happened with my mom recently, I had to. She went through a bout of severe dehydration, and it escalated fast. It made me realize how many people don’t actually know what dehydration looks like until it’s dangerous, nor what to do about it. In this episode, I walk you through the real signs, from mild symptoms most people ignore to severe, life-threatening ones like confusion, rapid heart rate, and not urinating. I also share what we did in real time to stabilize her, including the WHO rehydration formula, and why electrolytes matter more than just water. I also get into when it’s time to go to the ER, how to buy yourself time in an emergency, and simple things you can keep on hand, like salt, that can make a real difference. This is one of those episodes that could genuinely save a life. Topics Discussed: → Signs of severe dehydration → When go to ER dehydration → How to rehydrate fast → Electrolytes vs water why → Why no thirst dehydration Sponsored By: → Puori | Go to https://puori.com/DRTYNA and use the code DRTYNA at checkout to get 32% off your first Protein subscription order and get a free shaker worth $25…
Sponsors
Puori, BIOptimizers, Sundays
More episodes of The Dr. Tyna Show
- HRT Isn’t Enough: Why You Still Need to Build Muscle | Solo
- Frailty Is The Kiss Of Death | Solo
- More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo
- The Silent Signs of Low Estrogen You Shouldn’t Ignore | Solo
- How I Use the Electric Light Bath to Heal | Sauna Space
- From Debt To Freedom: Building Wealth With Strategy | Derick Van Ness
Explore listener stats, chart rankings, contacts and more on the The Dr. Tyna Show podcast page.