Sports Nutrition Trends for 2026: What’s In, What’s Overhyped, and What Athletes Actually Need with Meghann Featherstun

About this episode

The episode discusses upcoming sports nutrition trends for 2026 with insights from dietitian Meghann Featherstun.

With so many new sports nutrition brands and supplements hitting the market each year, how do you know what’s actually worth using? In Episode 132 of The Eat for Endurance Podcast, I’m joined by Sports Dietitian Meghann Featherstun of Featherstone Nutrition for a timely conversation about sports nutrition trends for 2026. After attending The Running Event (TRE), Meghann brings a behind-the-scenes perspective on where performance fueling seems to be headed, which products stood out, and ...

People in this episode

Host: Claire Shorenstein

Guest: Meghann Featherstun

Topics covered

• sports nutrition
• nutrition trends
• athlete needs
• supplements
• performance fueling

Keywords

• sports nutrition
• nutrition trends
• athletes
• supplements
• performance fueling

Mentioned in this episode

Organizations: Featherstone Nutrition

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