Sports Nutrition Trends for 2026: What’s In, What’s Overhyped, and What Athletes Actually Need with Meghann Featherstun
About this episode
The episode discusses upcoming sports nutrition trends for 2026 with insights from dietitian Meghann Featherstun.
With so many new sports nutrition brands and supplements hitting the market each year, how do you know what’s actually worth using? In Episode 132 of The Eat for Endurance Podcast, I’m joined by Sports Dietitian Meghann Featherstun of Featherstone Nutrition for a timely conversation about sports nutrition trends for 2026. After attending The Running Event (TRE), Meghann brings a behind-the-scenes perspective on where performance fueling seems to be headed, which products stood out, and ...
People in this episode
Host: Claire Shorenstein
Guest: Meghann Featherstun
Topics covered
- sports nutrition
- nutrition trends
- athlete needs
- supplements
- performance fueling
Keywords
- sports nutrition
- nutrition trends
- athletes
- supplements
- performance fueling
Mentioned in this episode
Organizations: Featherstone Nutrition
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- Why Thyroid Health Matters for Athletes
- Why Zach Bitter Went High Carb After 14 Years of Low Carb Fueling
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