
Why Thyroid Health Matters for Athletes
From The Eat for Endurance Podcast by Claire Shorenstein, MS RD CSSD
March 19, 2026 · 1h 6m · Season 8 · Episode 133
About this episode
The episode discusses the importance of thyroid health for athletes and its impact on energy and performance.
What if your low energy or stubborn performance plateau have little to do with your training, and everything to do with your thyroid? In episode 133 of The Eat for Endurance Podcast, I’m joined by Katie Morra, MS, RD, LDN, IFMCP, to talk all about thyroid health for athletes. Katie is a Registered Dietitian and former Division 1 athlete who specializes in complex chronic illness. Her practice, Gut Honest Truth, focuses on the identification and treatment of root causes behind chronic in...
People in this episode
Host: Claire Shorenstein
Guest: Katie Morra
Topics covered
- thyroid health
- athletes
- nutrition
- performance
- chronic illness
Keywords
- thyroid health
- athletes
- nutrition
- performance plateau
- chronic illness
Mentioned in this episode
Organizations: Gut Honest Truth
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