About this episode

This episode features a discussion on GLP-1 medications with dietitian Summer Kessel, focusing on personal experiences and insights.

GLP-1 medications are taking the world by storm, but the conversations surrounding them can lack nuance. That’s why I’m doing a 3-part podcast series with three different dietitians all about these drugs. ICYMI, we kicked things off with GLP-1 Medications: What Active People Need to Know. The series continues in episode 138 with Summer Kessel, RD, CSOWM, a Certified Specialist in Obesity and Weight Management and GLP-1 nutrition expert. Summer also has personal experience taking GLP-1s hersel...

People in this episode

Host: Claire Shorenstein

Guest: Summer Kessel

Topics covered

• GLP-1 medications
• dietitian experience
• nutrition
• weight management
• health

Keywords

• GLP-1
• dietitian
• nutrition
• weight management
• health
• medications
• food noise

Mentioned in this episode

Organizations: GLP-1, CSOWM, Obesity and Weight Management

More episodes of The Eat for Endurance Podcast

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• GLP-1 Medications: What Active People Need to Know · April 16, 2026 · 1h 7m
• From PowerBar to JAMBAR: Jennifer Maxwell on Fueling Athletes, Raising 6 Kids, and Life Beyond Running · April 2, 2026 · 48 min
• Why Thyroid Health Matters for Athletes · March 19, 2026 · 1h 6m
• Sports Nutrition Trends for 2026: What’s In, What’s Overhyped, and What Athletes Actually Need with Meghann Featherstun · March 5, 2026 · 1h 1m
• Why Zach Bitter Went High Carb After 14 Years of Low Carb Fueling · February 19, 2026 · 1h 12m

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