Committing to Herself for the First Time: Lara's Story | Healing Heroines

About this episode

Lara shares her transformative journey of prioritizing herself after motherhood and how accountability changed her life.

After raising six kids and becoming an empty nester, Healing Heroine Lara realized she hadn't put herself first in a long time. It wasn't until she discovered All In and met Hero and Accountability Coach Bonnie Heim that she started weight training and accomplishing goals she never thought possible. Lara shares how navigating motherhood, addiction within her family, and life transitions shaped her, and how choosing accountability changed everything. What started as a fitness goal became somet...

People in this episode

Host: Chandler Stroud

Guest: Lara

Topics covered

• self-care
• motherhood
• accountability
• fitness journey
• life transitions

Keywords

• self-improvement
• weight training
• empty nester
• addiction
• goal setting

Mentioned in this episode

Organizations: All In

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