Special Re-Release: Finding Authentic Confidence from Within

Special Re-Release: Finding Authentic Confidence from Within

From The Healing Heroes: Holistic Wellness for Women by chandler stroud

March 25, 2026 · 43 min

About this episode

This episode revisits a discussion on finding authentic confidence as part of a seasonal reset during Women's History Month.

March is almost behind us, and with it, Women's History Month. But before we turn the page, we're revisiting one of our most resonant episodes. Spring is a natural time to reset, and if your New Year's intentions need a little tending, this re-release with Hero Cait DeMello is the place to start. Authentic confidence isn't something you find in January. Sometimes it finds you in the quiet weeks between seasons. ------ Confidence isn’t a one-size-fits-all approach, and it definitely doesn’t al...

People in this episode

Host: Chandler Stroud

Guest: Cait DeMello

Topics covered

  • authentic confidence
  • self-improvement
  • seasonal reset
  • women's empowerment
  • personal growth

Keywords

  • confidence
  • self-improvement
  • women's history
  • personal growth
  • holistic wellness

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