Spring Re-Release: Excavate, Expand, and Elevate with Rolfing

About this episode

Moylan Ryan discusses Rolfing and its impact on body movement and wellness.

This week’s re-release comes from our newest Hero, Moylan Ryan! Moylan joined our team of Heroes in March 2025, and we’re thrilled to revisit our first conversation where he shares an introduction to Rolfing and the powerful, often unexpected ways it can shift how you move, feel, and show up in your body. ----- What if the way you move—how you stand, walk, and even breathe—could unlock a deeper sense of freedom and alignment? Rolfing, a powerful form of structural integration, offers a profou...

People in this episode

Host: Chandler Stroud

Guest: Moylan Ryan

Topics covered

• Rolfing
• structural integration
• holistic wellness
• body movement
• freedom and alignment

Keywords

• Rolfing
• structural integration
• holistic wellness
• body movement
• freedom
• alignment

Mentioned in this episode

Books & works: Rolfing

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