#475 — Coffee For Fat Burning, Performance Enhancing Drugs In Sports, Post Partum Weight Plateaus, Caffeine Benefit, Burning Liver Fat, Activating Autophagy, Pregnancy Recovery, Wine And Fat Burning, Burning Thigh Fat, And More!
About this episode
The episode discusses various topics related to coffee, fat burning, and health benefits, including performance enhancing drugs and postpartum weight challenges.
TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode475 SPONSORS AND DISCOUNTS TANASI : Get 25% off with code IFPodcast at tanasi.com SUNLIGHTEN : Get up to $1,600 off + FREE shipping at get.sunlighten.com/ifpodcast TIMELINE : Get Timeline's clinically proven new formula and Mitopure at a lower price at timeline.com/ifpodcast LINKS Featured Restaurant : Amazónico Book: https://amzn.to/4bZTmUo STUDIES: Drinking coffee burns hepatic fat by inducing lipophagy coupled with mitochondrial β-oxidation STUFF WE LIKE Visit ifpodcast.com/stuffwelike for all the stuff we like! FOOD SENSE GUIDE Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create…
Sponsors
TANASI, Sunlighten, Timeline
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